Set your personal targets. You don't need to change anything in your fitness routine.See more
Amazing how easier it is to achieve goals when you are together.See more
It is very important to give yourself a time for recovery. Don't miss the opportunity to use a rest day bonuses.See more
I am a person who doesn’t like to exercise in crowded places and that is why RedZonkey does give me an opportunity on the one hand to compete with others, to exercise with them together and on the other hand to be alone with no one around me. With RedZonkey I strated to get a notifications about closing my rings for 200%, so satisfying :)
I found out about myself that I am a very competitive person, first places is quite important to me, that's why I check that no one has passed me, and if so, I go out for a walk to earn more points to get the place back and not be left behind. I started getting a lot of compliments that I started to look better. And frankly I feel I'm now more active and fit.